Simply Parenting – Sleep Patterns

Oops, kind of forgot I had a blog there! I will be continuing this series next week with a post about screen time. Thanks for reading, Aisling

BabySteps

‘Is he sleeping through the night yet?’; ‘I need coffee, I was up half the night’; ’sleep deprivation is the worst!‘

When it comes to parenting, one of the biggest features of rearing our children is sleep. How much should they get? How do we settle them? Should they share the bed with us? Should they share a room? When should we transfer them to their own cot? How often should they nap? Why won’t they sleep??

Nope - not sleepy! Nope – not sleepy!

Then we compare ourselves to other parents. ’I would never let my child in the bed with me, she is mad.’’ I would never let my child cry for a minute, let alone cry themselves to sleep. Self-soothing is a form of torture‘! The blame game continues on and on.

So let’s get back to basics. No matter what your own personal outlook is, the fact is that children

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